Bulking
By Anonymous, ID: 14q41v5z |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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85 kg 187 lbs 4 kg 9 lbs lighter |
89 kg 196 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.3% Healthy 1.2% higher
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16.1% Healthy 1.2% lower
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Muscle Index
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5.5 Swole-ish 12.7% less swole
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6.3 Swole-ish 14.5% swoler
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Sexy Index
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6.3 3% less sexy
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6.7 3.1% sexier
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BMI
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25.4 High 4.5% lower
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26.6 High 4.7% higher
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Daily Calorie Needs (?)
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2585 kcal High 4.3% lower
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2702 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.8% higher
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1.59 High 3.6% lower
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FFMI (?)
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21.2 Above Average 4.9% lower
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22.3 High 5.2% higher
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Lean Mass
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71.1 kg 157 lbs 3.6 kg 8 lbs lighter |
74.7 kg 165 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 6.6% higher
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53.1 cm 21 inches 6.2% lower
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Waist Span
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34.2 cm 13 inches 2.4% higher
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33.4 cm 13 inches 2.3% lower
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Fat Mass
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13.9 kg 31 lbs 0.4 kg 1 lbs lighter |
14.3 kg 32 lbs 0.4 kg 1 lbs heavier |
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Age
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18
8y younger
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26
8y older
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