Bulking
By Anonymous, ID: 14q41v5z |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.3% Healthy 4.7% lower
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17.1% Healthy 4.9% higher
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Muscle Index
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5.5 Swole-ish 8.3% less swole
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6 Swole-ish 9.1% swoler
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Sexy Index
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6.3 3.2% sexier
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6.3 3.1% less sexy
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BMI
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25.4 High 6.6% lower
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27.2 High 7% higher
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Daily Calorie Needs (?)
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2585 kcal High 2.3% lower
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2645 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High |
1.65 Very High |
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FFMI (?)
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21.2 Above Average 5.8% lower
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22.5 High 6.1% higher
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Lean Mass
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71.1 kg 157 lbs 1.9 kg 4 lbs lighter |
73 kg 161 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 2.2% higher
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55.4 cm 22 inches 2.1% lower
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Waist Span
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34.2 cm 13 inches 2.1% higher
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33.5 cm 13 inches 2% lower
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Fat Mass
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13.9 kg 31 lbs 1.1 kg 2 lbs lighter |
15 kg 33 lbs 1.1 kg 2 lbs heavier |
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Age
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18
5y younger
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23
5y older
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