April 10
By Kale, ID: 14s918l0 |
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week 16 right
By Fmeson, ID: 21f85i24 |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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91 kg 201 lbs 6 kg 13 lbs heavier |
85 kg 187 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17% Healthy 9.7% higher
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15.5% Healthy 8.8% lower
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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6.2 5.1% sexier
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5.9 4.8% less sexy
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BMI
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25.8 High 5.9% higher
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24.3 Average 5.6% lower
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Daily Calorie Needs (?)
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2730 kcal High 4.7% higher
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2608 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 8.4% higher
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1.54 Average 7.8% lower
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FFMI (?)
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21.4 Above Average 4.4% higher
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20.5 Average 4.2% lower
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Lean Mass
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75.5 kg 166 lbs 3.7 kg 8 lbs heavier |
71.8 kg 158 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches |
54.6 cm 21 inches |
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Waist Span
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32.7 cm 13 inches 7.6% lower
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35.4 cm 14 inches 8.3% higher
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Fat Mass
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15.5 kg 34 lbs 2.3 kg 5 lbs heavier |
13.2 kg 29 lbs 2.3 kg 5 lbs lighter |
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Age
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21
4y younger
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25
4y older
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