Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.3% Fit 0.7% lower
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14.4% Fit 0.7% higher
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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7.5 Sexy 7.1% sexier
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7 Sexy 6.7% less sexy
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BMI
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22.5 Average 0.7% higher
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22.3 Average 0.7% lower
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Daily Calorie Needs (?)
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2075 kcal Average 6.3% lower
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2214 kcal Average 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.8% higher
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1.59 High 3.6% lower
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FFMI (?)
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19.3 Average 1% higher
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19.1 Average 1% lower
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Lean Mass
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55.7 kg 123 lbs 4.2 kg 9 lbs lighter |
59.9 kg 132 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 1.7% higher
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46.1 cm 18 inches 1.7% lower
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Waist Span
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28.4 cm 11 inches 2.4% lower
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29.1 cm 11 inches 2.5% higher
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Fat Mass
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9.3 kg 21 lbs 0.8 kg 2 lbs lighter |
10.1 kg 22 lbs 0.8 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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