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Ponto 0
By FernandoFLA, ID: 4m6r77zq
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.1%
BMI:22.7
Muscle Index:4.6
Sexy Index:5.9
Body Type:
Regular
Healthy
Banana
VS.
Pedro before diet
By Anonymous, ID: 14wk23ty
Picture 1
Age:20
Height:177 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:14.4%
BMI:22.3
Muscle Index:4.7
Sexy Index:7
Body Type:
Regular
Fit
Banana
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Ponto 0 Picture 1
Pedro before diet Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
72 kg
159 lbs
2 kg
4 lbs
heavier
70 kg
154 lbs
2 kg
4 lbs
lighter
Body Fat %
15.1%
Healthy
4.9%  higher
14.4%
Fit
4.6%  lower
Muscle Index
4.6
2.1%  less swole
4.7
2.2%  swoler
Sexy Index
5.9
15.7%   less sexy
7
Sexy
18.6% sexier
BMI
22.7
Average
1.7%  higher
22.3
Average
1.7%  lower
Daily Calorie Needs  (?)
2344 kcal
High
5.9%  higher
2214 kcal
Average
5.5%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
4.4%  higher
1.59
High
4.2%  lower
FFMI (?)
19.3
Average
1%  higher
19.1
Average
1%  lower
Lean Mass
61.1 kg
135 lbs
1.2 kg
3 lbs
heavier
59.9 kg
132 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
46.3 cm
18 inches
0.4%  higher
46.1 cm
18 inches
0.4%  lower
Waist Span
27.9 cm
11 inches
4.1%  lower
29.1 cm
11 inches
4.3%  higher
Fat Mass
10.9 kg
24 lbs
0.8 kg
2 lbs
heavier
10.1 kg
22 lbs
0.8 kg
2 lbs
lighter
Age
20
20

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