Pedro before diet
By Anonymous, ID: 14wk23ty |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.4% Fit 7.7% lower
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15.6% Healthy 8.3% higher
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Muscle Index
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4.7 20.5% swoler
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3.9 17% less swole
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Sexy Index
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7 Sexy 14.8% sexier
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6.1 12.9% less sexy
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BMI
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22.3 Average 2.9% higher
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21.7 Average 2.8% lower
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Daily Calorie Needs (?)
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2214 kcal Average 3.9% higher
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2131 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 3.6% lower
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1.65 Very High 3.8% higher
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FFMI (?)
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19.1 Average 4.4% higher
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18.3 Average 4.2% lower
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Lean Mass
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59.9 kg 132 lbs 2.5 kg 6 lbs heavier |
57.4 kg 127 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 1.7% lower
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46.9 cm 18 inches 1.7% higher
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Waist Span
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29.1 cm 11 inches 2.1% higher
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28.5 cm 11 inches 2.1% lower
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Fat Mass
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10.1 kg 22 lbs 0.5 kg 1 lbs lighter |
10.6 kg 23 lbs 0.5 kg 1 lbs heavier |
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Age
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20 | 20 |