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linebacker
By Glenn, ID: 14yw130c
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:97 kg  ·  214 lbs
Body Fat %:21.5%
BMI:29.9
Muscle Index:4.9
Sexy Index:5.1
Body Type:
Regular
Chubby
Parsnip
VS.
january progress (1 month of IF)
By Antariusz, ID: djl8ubnt
Picture 1
Age:32
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:20.4%
BMI:27.4
Muscle Index:4.4
Sexy Index:2.2
Body Type:
Regular
Chubby
Parsnip
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linebacker Picture 1
january progress (1 month of IF) Picture 1
Height
180 cm
5'11"
6 cm
2 inches
taller
174 cm
5'8"
6 cm
2 inches
shorter
Weight
97 kg
214 lbs
14 kg
31 lbs
heavier
83 kg
183 lbs
14 kg
31 lbs
lighter
Body Fat %
21.5%
Chubby
5.4%  higher
20.4%
Chubby
5.1%  lower
Muscle Index
4.9
11.4%  swoler
4.4
10.2%  less swole
Sexy Index
5.1
131.8% sexier
2.2
56.9%   less sexy
BMI
29.9
High
9.2%  higher
27.4
High
8.5%  lower
Daily Calorie Needs  (?)
2750 kcal
High
13.7%  higher
2418 kcal
High
12.1%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
6.1%  higher
1.63
High
5.8%  lower
FFMI (?)
23.5
High
7.8%  higher
21.8
Above Average
7.2%  lower
Lean Mass
76.1 kg
168 lbs
10 kg
22 lbs
heavier
66.1 kg
146 lbs
10 kg
22 lbs
lighter
Shoulders Span
67.7 cm
27 inches
4.8%  higher
64.6 cm
25 inches
4.6%  lower
Waist Span
39.1 cm
15 inches
1.5%  lower
39.7 cm
16 inches
1.5%  higher
Fat Mass
20.9 kg
46 lbs
4 kg
9 lbs
heavier
16.9 kg
37 lbs
4 kg
9 lbs
lighter
Age
26
6y younger
32
6y older

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