Jonathan B. NOV 16.
By Jonathan, ID: 14z3og96 |
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2 months in cut :D
By Иван, ID: s7t868d6 |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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9.4% Skinny 20.3% lower
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11.8% Fit 25.5% higher
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Muscle Index
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5.9 Swole-ish 11.3% swoler
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5.3 Swole-ish 10.2% less swole
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Sexy Index
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8.5 Sexy 1% less sexy
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8.7 Sexy 1% sexier
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BMI
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21.5 Average 2.4% lower
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22 Average 2.4% higher
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Daily Calorie Needs (?)
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2510 kcal High 1.3% higher
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2478 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.89 HOLY SHIT 5% higher
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1.80 HOLY SHIT 4.8% lower
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FFMI (?)
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19.5 Average 0.5% higher
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19.4 Average 0.5% lower
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Lean Mass
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68.9 kg 152 lbs 1 kg 2 lbs heavier |
67.9 kg 150 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 1.5% higher
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55.1 cm 22 inches 1.4% lower
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Waist Span
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29.5 cm 12 inches 3.6% lower
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30.6 cm 12 inches 3.7% higher
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Fat Mass
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7.1 kg 16 lbs 2 kg 4 lbs lighter |
9.1 kg 20 lbs 2 kg 4 lbs heavier |
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Age
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23
5y older
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18
5y younger
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