Jonathan B. NOV 16.
By Jonathan, ID: 14z3og96 |
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Strong
By Hendri, ID: xnw4947u |
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Height
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188 cm 6'2" 12 cm 5 inches taller |
176 cm 5'9" 12 cm 5 inches shorter |
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Weight
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76 kg 168 lbs 7 kg 15 lbs heavier |
69 kg 152 lbs 7 kg 15 lbs lighter |
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Body Fat %
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9.4% Skinny 8.7% lower
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10.3% RIPPED 9.6% higher
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Muscle Index
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5.9 Swole-ish 6.3% less swole
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6.3 Swole-ish 6.8% swoler
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Sexy Index
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8.5 Sexy 2.4% sexier
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8.3 Sexy 2.4% less sexy
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BMI
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21.5 Average 3.5% lower
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22.3 Average 3.6% higher
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Daily Calorie Needs (?)
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2510 kcal High 10.1% higher
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2280 kcal Average 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.89 HOLY SHIT 4.4% higher
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1.81 HOLY SHIT 4.2% lower
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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68.9 kg 152 lbs 7 kg 15 lbs heavier |
61.9 kg 136 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 0.9% lower
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56.4 cm 22 inches 0.9% higher
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Waist Span
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29.5 cm 12 inches 5.1% lower
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31.1 cm 12 inches 5.4% higher
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Fat Mass
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7.1 kg 16 lbs |
7.1 kg 16 lbs |
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Age
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23
5y older
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18
5y younger
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