greg
By Yuri, ID: 0vz77st7 |
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finally seeing some progress
By rapsavedme, ID: 15187p44 |
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Height
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173 cm 5'8" 10 cm 4 inches taller |
163 cm 5'4" 10 cm 4 inches shorter |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.6% Fit 3.5% higher
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14.1% Fit 3.4% lower
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Muscle Index
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4.5 23.7% less swole
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5.9 Swole-ish 31.1% swoler
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Sexy Index
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6.8 1% less sexy
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7.171 Sexy 1% sexier
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BMI
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22.1 Average 7% lower
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23.7 Average 7.5% higher
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Daily Calorie Needs (?)
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2181 kcal Average 7.8% higher
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2023 kcal Average 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 5.6% lower
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1.62 High 5.9% higher
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FFMI (?)
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18.8 Average 7.8% lower
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20.4 Average 8.5% higher
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Lean Mass
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56.4 kg 124 lbs 2.3 kg 5 lbs heavier |
54.1 kg 119 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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41.1 cm 16 inches 10.7% lower
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46 cm 18 inches 11.9% higher
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Waist Span
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26.9 cm 11 inches 5.6% lower
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28.5 cm 11 inches 5.9% higher
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Fat Mass
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9.6 kg 21 lbs 0.7 kg 2 lbs heavier |
8.9 kg 20 lbs 0.7 kg 2 lbs lighter |
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Age
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18
9y younger
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27
9y older
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