SHOWDOWN

Adam Rippon
By Anonymous, ID: 3elj62zn
Picture 1
Age:28
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:12.6%
BMI:22.5
Muscle Index:5.7
Sexy Index:8
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
finally seeing some progress
By rapsavedme, ID: 15187p44
Picture 1
Age:27
Height:163 cm  ·  5'4"
Weight:63 kg  ·  139 lbs
Body Fat %:14.1%
BMI:23.7
Muscle Index:5.9
Sexy Index:7.171
Body Type:
Short
Fit
Viking
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Adam Rippon Picture 1
finally seeing some progress Picture 1
Height
170 cm
5'7"
7 cm
3 inches
taller
163 cm
5'4"
7 cm
3 inches
shorter
Weight
65 kg
143 lbs
2 kg
4 lbs
heavier
63 kg
139 lbs
2 kg
4 lbs
lighter
Body Fat %
12.6%
Fit
10.6%  lower
14.1%
Fit
11.9%  higher
Muscle Index
5.7
Swole-ish
3.4%  less swole
5.9
Swole-ish
3.5%  swoler
Sexy Index
8
Sexy
15.7% sexier
7.171
Sexy
13.6%   less sexy
BMI
22.5
Average
5.1%  lower
23.7
Average
5.4%  higher
Daily Calorie Needs  (?)
2112 kcal
Average
4.4%  higher
2023 kcal
Average
4.2%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
3.1%  lower
1.62
High
3.2%  higher
FFMI (?)
19.7
Average
3.4%  lower
20.4
Average
3.6%  higher
Lean Mass
56.8 kg
125 lbs
2.7 kg
6 lbs
heavier
54.1 kg
119 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
47.7 cm
19 inches
3.7%  higher
46 cm
18 inches
3.6%  lower
Waist Span
30.4 cm
12 inches
6.7%  higher
28.5 cm
11 inches
6.3%  lower
Fat Mass
8.2 kg
18 lbs
0.7 kg
2 lbs
lighter
8.9 kg
20 lbs
0.7 kg
2 lbs
heavier
Age
28
1y older
27
1y younger

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