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First
By rpee, ID: 78luz902
Picture 1
Age:24
Height:164 cm  ·  5'5"
Weight:58 kg  ·  128 lbs
Body Fat %:12.1%
BMI:21.6
Muscle Index:5.4
Sexy Index:7.7
Body Type:
Short
Fit
Sexy
Viking
VS.
finally seeing some progress
By rapsavedme, ID: 15187p44
Picture 1
Age:27
Height:163 cm  ·  5'4"
Weight:63 kg  ·  139 lbs
Body Fat %:14.1%
BMI:23.7
Muscle Index:5.9
Sexy Index:7.171
Body Type:
Short
Fit
Viking
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First Picture 1
finally seeing some progress Picture 1
Height
164 cm
5'5"
1 cm
0 inches
taller
163 cm
5'4"
1 cm
0 inches
shorter
Weight
58 kg
128 lbs
5 kg
11 lbs
lighter
63 kg
139 lbs
5 kg
11 lbs
heavier
Body Fat %
12.1%
Fit
14.2%  lower
14.1%
Fit
16.5%  higher
Muscle Index
5.4
Swole-ish
8.5%  less swole
5.9
Swole-ish
9.3%  swoler
Sexy Index
7.7
Sexy
11.6% sexier
7.171
Sexy
10.4%   less sexy
BMI
21.6
Average
9.1%  lower
23.7
Average
10%  higher
Daily Calorie Needs  (?)
1919 kcal
Low
5.1%  lower
2023 kcal
Average
5.4%  higher
Shoulders-to-Waist Width Ratio
1.61
High
0.6%  lower
1.62
High
0.6%  higher
FFMI (?)
19
Average
6.9%  lower
20.4
Average
7.4%  higher
Lean Mass
51 kg
112 lbs
3.1 kg
7 lbs
lighter
54.1 kg
119 lbs
3.1 kg
7 lbs
heavier
Shoulders Span
44.7 cm
18 inches
2.8%  lower
46 cm
18 inches
2.9%  higher
Waist Span
27.7 cm
11 inches
2.8%  lower
28.5 cm
11 inches
2.9%  higher
Fat Mass
7 kg
15 lbs
1.9 kg
4 lbs
lighter
8.9 kg
20 lbs
1.9 kg
4 lbs
heavier
Age
24
3y younger
27
3y older

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