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finally seeing some progress
By rapsavedme, ID: 15187p44
Picture 1
Age:27
Height:163 cm  ·  5'4"
Weight:63 kg  ·  139 lbs
Body Fat %:14.1%
BMI:23.7
Muscle Index:5.9
Sexy Index:7.171
Body Type:
Short
Fit
Viking
VS.
drinkee my slurpee
By lechancellor, ID: d50803i5
Picture 1
Age:25
Height:163 cm  ·  5'4"
Weight:63 kg  ·  139 lbs
Body Fat %:12.7%
BMI:23.7
Muscle Index:6.5
Sexy Index:7.6
Body Type:
Short
Fit
Swole-ish
Viking
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finally seeing some progress Picture 1
drinkee my slurpee Picture 1
Height
163 cm
5'4"
163 cm
5'4"
Weight
63 kg
139 lbs
63 kg
139 lbs
Body Fat %
14.1%
Fit
11%  higher
12.7%
Fit
9.9%  lower
Muscle Index
5.9
Swole-ish
9.2%  less swole
6.5
Swole-ish
10.2%  swoler
Sexy Index
7.171
Sexy
5.6%   less sexy
7.6
Sexy
6% sexier
BMI
23.7
Average
23.7
Average
Daily Calorie Needs  (?)
2023 kcal
Average
1.4%  lower
2052 kcal
Average
1.4%  higher
Shoulders-to-Waist Width Ratio
1.62
High
1.8%  lower
1.65
Very High
1.9%  higher
FFMI (?)
20.4
Average
1.4%  lower
20.7
Average
1.5%  higher
Lean Mass
54.1 kg
119 lbs
0.9 kg
2 lbs
lighter
55 kg
121 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
46 cm
18 inches
0.9%  lower
46.4 cm
18 inches
0.9%  higher
Waist Span
28.5 cm
11 inches
1.1%  higher
28.2 cm
11 inches
1.1%  lower
Fat Mass
8.9 kg
20 lbs
0.9 kg
2 lbs
heavier
8 kg
18 lbs
0.9 kg
2 lbs
lighter
Age
27
2y older
25
2y younger

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