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finally seeing some progress
By rapsavedme, ID: 15187p44
Picture 1
Age:27
Height:163 cm  ·  5'4"
Weight:63 kg  ·  139 lbs
Body Fat %:14.1%
BMI:23.7
Muscle Index:5.9
Sexy Index:7.171
Body Type:
Short
Fit
Viking
VS.
wily
By Anonymous, ID: dqo0a5fv
Picture 1
Age:21
Height:175 cm  ·  5'9"
Weight:72 kg  ·  159 lbs
Body Fat %:13.9%
BMI:23.5
Muscle Index:5.6
Sexy Index:8.1
Body Type:
Regular
Fit
Sexy
Viking
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finally seeing some progress Picture 1
wily Picture 1
Height
163 cm
5'4"
12 cm
5 inches
shorter
175 cm
5'9"
12 cm
5 inches
taller
Weight
63 kg
139 lbs
9 kg
20 lbs
lighter
72 kg
159 lbs
9 kg
20 lbs
heavier
Body Fat %
14.1%
Fit
1.4%  higher
13.9%
Fit
1.4%  lower
Muscle Index
5.9
Swole-ish
5.4%  swoler
5.6
Swole-ish
5.1%  less swole
Sexy Index
7.171
Sexy
13.6%   less sexy
8.1
Sexy
15.7% sexier
BMI
23.7
Average
0.9%  higher
23.5
Average
0.8%  lower
Daily Calorie Needs  (?)
2023 kcal
Average
11.4%  lower
2283 kcal
Average
12.9%  higher
Shoulders-to-Waist Width Ratio
1.62
High
6.4%  lower
1.73
HOLY SHIT
6.8%  higher
FFMI (?)
20.4
Average
1%  higher
20.2
Average
1%  lower
Lean Mass
54.1 kg
119 lbs
7.9 kg
17 lbs
lighter
62 kg
137 lbs
7.9 kg
17 lbs
heavier
Shoulders Span
46 cm
18 inches
6.3%  lower
49.1 cm
19 inches
6.7%  higher
Waist Span
28.5 cm
11 inches
28.5 cm
11 inches
Fat Mass
8.9 kg
20 lbs
1.1 kg
2 lbs
lighter
10 kg
22 lbs
1.1 kg
2 lbs
heavier
Age
27
6y older
21
6y younger

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