Max Diät nach Weihnachten 2
By Eiswolf, ID: 151m6cw3 |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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77 kg 170 lbs 10 kg 22 lbs lighter |
87 kg 192 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.9% Healthy 12.7% higher
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15% Healthy 11.2% lower
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Muscle Index
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5.5 Swole-ish 21.4% less swole
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7 Swole 27.3% swoler
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Sexy Index
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6.9 6.8% less sexy
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7.4 Sexy 7.2% sexier
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BMI
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25.7 High 4.2% lower
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26.9 High 4.4% higher
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Daily Calorie Needs (?)
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2349 kcal High 12.3% lower
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2678 kcal High 14% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.8% higher
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1.53 Average 7.3% lower
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FFMI (?)
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21.4 Above Average 6.1% lower
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22.8 High 6.5% higher
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Lean Mass
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64 kg 141 lbs 10 kg 22 lbs lighter |
74 kg 163 lbs 10 kg 22 lbs heavier |
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Shoulders Span
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53 cm 21 inches 1.3% higher
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52.3 cm 21 inches 1.3% lower
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Waist Span
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32.2 cm 13 inches 5.6% lower
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34.1 cm 13 inches 5.9% higher
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Fat Mass
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13 kg 29 lbs 0.1 kg 0 lbs lighter |
13.1 kg 29 lbs 0.1 kg 0 lbs heavier |
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Age
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20
3y younger
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23
3y older
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