SHOWDOWN
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John - Beginning - 8/11
By Anonymous, ID: 34ox1707 |
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VS.
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Nov. 2015
By Anonymous, ID: 151yct4p |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14% Fit 9.1% lower
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15.4% Healthy 10% higher
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Muscle Index
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4.2 6.7% less swole
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4.5 7.1% swoler
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Sexy Index
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7.2 Sexy |
7.2 Sexy |
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BMI
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21.2 Average 6.6% lower
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22.7 Average 7.1% higher
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Daily Calorie Needs (?)
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2167 kcal Average 3.6% lower
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2247 kcal Average 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.9% lower
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1.55 Average 4% higher
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FFMI (?)
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18.3 Average 4.7% lower
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19.2 Average 4.9% higher
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Lean Mass
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58.5 kg 129 lbs 2.4 kg 5 lbs lighter |
60.9 kg 134 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4.2% higher
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45 cm 18 inches 4.1% lower
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Waist Span
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31.4 cm 12 inches 8.3% higher
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29 cm 11 inches 7.6% lower
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Fat Mass
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9.5 kg 21 lbs 1.6 kg 4 lbs lighter |
11.1 kg 24 lbs 1.6 kg 4 lbs heavier |
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Age
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28
4y older
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24
4y younger
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