7 Enero 2
By Juanma, ID: 152r288u |
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agosto 2015
By metasaint, ID: l40175b1 |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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67 kg 148 lbs 6 kg 13 lbs heavier |
61 kg 134 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.6% Healthy 16.4% higher
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13.4% Fit 14.1% lower
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Muscle Index
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4.2 6.7% less swole
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4.5 7.1% swoler
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Sexy Index
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4.7 31.9% less sexy
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6.9 46.8% sexier
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BMI
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22.1 Average 4.8% higher
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21.1 Average 4.6% lower
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Daily Calorie Needs (?)
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2187 kcal Average 10.5% higher
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1980 kcal Average 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 3.4% lower
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1.47 Average 3.5% higher
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FFMI (?)
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18.7 Average 2.2% higher
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18.3 Average 2.1% lower
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Lean Mass
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56.5 kg 125 lbs 3.7 kg 8 lbs heavier |
52.8 kg 116 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches |
41.4 cm 16 inches |
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Waist Span
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29.1 cm 11 inches 3.2% higher
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28.2 cm 11 inches 3.1% lower
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Fat Mass
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10.5 kg 23 lbs 2.3 kg 5 lbs heavier |
8.2 kg 18 lbs 2.3 kg 5 lbs lighter |
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Age
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18
14y younger
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32
14y older
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