7 Enero 2
By Juanma, ID: 152r288u |
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Height
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174 cm 5'8" 11 cm 4 inches shorter |
185 cm 6'1" 11 cm 4 inches taller |
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Weight
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67 kg 148 lbs 14.6 kg 32 lbs lighter |
81.6 kg 180 lbs 14.6 kg 32 lbs heavier |
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Body Fat %
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15.6% Healthy 2.5% lower
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16% Healthy 2.6% higher
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Muscle Index
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4.2 12.5% less swole
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4.8 14.3% swoler
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Sexy Index
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4.7 21.7% less sexy
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6 27.7% sexier
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BMI
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22.1 Average 7.2% lower
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23.8 Average 7.7% higher
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Daily Calorie Needs (?)
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2187 kcal Average 12.5% lower
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2499 kcal High 14.3% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 5.3% lower
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1.50 Average 5.6% higher
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FFMI (?)
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18.7 Average 6.5% lower
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20 Average 7% higher
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Lean Mass
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56.5 kg 125 lbs 12 kg 26 lbs lighter |
68.5 kg 151 lbs 12 kg 26 lbs heavier |
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Shoulders Span
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41.4 cm 16 inches 19.3% lower
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51.3 cm 20 inches 23.9% higher
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Waist Span
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29.1 cm 11 inches 15.2% lower
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34.3 cm 14 inches 17.9% higher
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Fat Mass
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10.5 kg 23 lbs 2.6 kg 6 lbs lighter |
13.1 kg 29 lbs 2.6 kg 6 lbs heavier |
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Age
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18
31y younger
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49
31y older
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