Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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irving ago 2019
By Hernando Irving, ID: 154b3x41 |
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Height
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196 cm 6'5" 20 cm 8 inches taller |
176 cm 5'9" 20 cm 8 inches shorter |
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Weight
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107 kg 236 lbs 26 kg 57 lbs heavier |
81 kg 179 lbs 26 kg 57 lbs lighter |
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Body Fat %
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13% Fit 17.7% lower
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15.8% Healthy 21.5% higher
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Muscle Index
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8.2 Swole 28.1% swoler
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6.4 Swole-ish 22% less swole
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Sexy Index
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8 Sexy 14.3% sexier
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7 Sexy 12.5% less sexy
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BMI
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27.9 High 6.5% higher
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26.2 High 6.1% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 33% higher
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2488 kcal High 24.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.8% higher
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1.45 Average 4.6% lower
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FFMI (?)
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24.2 Very High 10% higher
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22 High 9.1% lower
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Lean Mass
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93.1 kg 205 lbs 24.9 kg 55 lbs heavier |
68.2 kg 150 lbs 24.9 kg 55 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 7% higher
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52.9 cm 21 inches 6.5% lower
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Waist Span
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37.3 cm 15 inches 2.2% higher
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36.5 cm 14 inches 2.1% lower
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Fat Mass
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13.9 kg 31 lbs 1.1 kg 2 lbs heavier |
12.8 kg 28 lbs 1.1 kg 2 lbs lighter |
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Age
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38
1y older
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37
1y younger
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