irving ago 2019
By Hernando Irving, ID: 154b3x41 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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81 kg 179 lbs 4 kg 9 lbs lighter |
85 kg 187 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 8.7% lower
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17.3% Healthy 9.5% higher
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Muscle Index
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6.4 Swole-ish 12.3% swoler
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5.7 Swole-ish 10.9% less swole
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Sexy Index
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7 Sexy 4.5% sexier
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6.1 4.3% less sexy
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BMI
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26.2 High 2.5% lower
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26.8 High 2.6% higher
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Daily Calorie Needs (?)
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2488 kcal High 2.7% lower
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2557 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 17.1% lower
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1.75 HOLY SHIT 20.7% higher
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FFMI (?)
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22 High 0.9% lower
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22.2 High 0.9% higher
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Lean Mass
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68.2 kg 150 lbs 2.1 kg 5 lbs lighter |
70.3 kg 155 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 0.4% lower
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53.1 cm 21 inches 0.4% higher
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Waist Span
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36.5 cm 14 inches 20.5% higher
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30.3 cm 12 inches 17% lower
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Fat Mass
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12.8 kg 28 lbs 1.9 kg 4 lbs lighter |
14.7 kg 32 lbs 1.9 kg 4 lbs heavier |
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Age
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37
7y older
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30
7y younger
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