irving ago 2019
By Hernando Irving, ID: 154b3x41 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 5 kg 11 lbs heavier |
76 kg 168 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.8% Healthy 11.2% lower
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17.8% Healthy 12.7% higher
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Muscle Index
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6.4 Swole-ish 42.2% swoler
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4.5 29.7% less swole
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Sexy Index
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7 Sexy 42.9% sexier
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4.9 30% less sexy
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BMI
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26.2 High 5.4% higher
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24.8 Average 5.1% lower
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Daily Calorie Needs (?)
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2488 kcal High 8.2% higher
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2299 kcal High 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 2% lower
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1.48 Average 2.1% higher
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FFMI (?)
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22 High 7.8% higher
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20.4 Average 7.3% lower
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Lean Mass
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68.2 kg 150 lbs 5.7 kg 13 lbs heavier |
62.5 kg 138 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 4.9% lower
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55.6 cm 22 inches 5.1% higher
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Waist Span
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36.5 cm 14 inches 2.9% lower
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37.6 cm 15 inches 3% higher
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Fat Mass
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12.8 kg 28 lbs 0.7 kg 2 lbs lighter |
13.5 kg 30 lbs 0.7 kg 2 lbs heavier |
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Age
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37
2y younger
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39
2y older
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