irving ago 2019
By Hernando Irving, ID: 154b3x41 |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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81 kg 179 lbs 5 kg 11 lbs lighter |
86 kg 190 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 3.9% higher
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15.2% Healthy 3.8% lower
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Muscle Index
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6.4 Swole-ish 11.1% less swole
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7.2 Swole 12.5% swoler
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Sexy Index
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7 Sexy 1.4% sexier
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6.9 1.4% less sexy
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BMI
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26.2 High 3.6% lower
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27.1 High 3.8% higher
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Daily Calorie Needs (?)
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2488 kcal High 5.9% lower
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2644 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.2% lower
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1.53 Average 5.5% higher
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FFMI (?)
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22 High 4.3% lower
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23 High 4.5% higher
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Lean Mass
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68.2 kg 150 lbs 4.7 kg 10 lbs lighter |
72.9 kg 161 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 7.2% lower
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57 cm 22 inches 7.8% higher
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Waist Span
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36.5 cm 14 inches 1.9% lower
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37.2 cm 15 inches 1.9% higher
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Fat Mass
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12.8 kg 28 lbs 0.3 kg 1 lbs lighter |
13.1 kg 29 lbs 0.3 kg 1 lbs heavier |
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Age
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37
5y older
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32
5y younger
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