M
By Alexandr, ID: 154c787x |
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Height
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176 cm 5'9" 4 cm 2 inches taller |
172 cm 5'8" 4 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 10 kg 22 lbs heavier |
76 kg 168 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.6% Healthy 2.2% lower
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18% Healthy 2.3% higher
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Muscle Index
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6.1 Swole-ish 24.5% swoler
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4.9 19.7% less swole
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Sexy Index
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7.4 Sexy 32.1% sexier
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5.6 24.3% less sexy
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BMI
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27.8 High 8.1% higher
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25.7 High 7.5% lower
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Daily Calorie Needs (?)
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2576 kcal High 12.3% higher
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2294 kcal Average 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 13.9% higher
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1.51 Average 12.2% lower
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FFMI (?)
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22.9 High 8.5% higher
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21.1 Above Average 7.9% lower
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Lean Mass
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70.9 kg 156 lbs 8.6 kg 19 lbs heavier |
62.3 kg 137 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 7.9% higher
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52 cm 20 inches 7.3% lower
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Waist Span
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32.7 cm 13 inches 4.9% lower
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34.4 cm 14 inches 5.2% higher
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Fat Mass
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15.1 kg 33 lbs 1.4 kg 3 lbs heavier |
13.7 kg 30 lbs 1.4 kg 3 lbs lighter |
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Age
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34
24y younger
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58
24y older
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