Markus Rühl
By Thunfischliebhaber, ID: 155gy30d |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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136 kg 300 lbs 17 kg 37 lbs heavier |
119 kg 262 lbs 17 kg 37 lbs lighter |
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Body Fat %
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8% RIPPED 1.3% higher
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7.9% RIPPED 1.3% lower
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Muscle Index
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15.2 SWOLOSAUR 4.8% swoler
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14.5 SWOLOSAUR 4.6% less swole
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Sexy Index
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7 Sexy 1.5% sexier
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6.7 1.5% less sexy
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BMI
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42.9 Extremely High 14.3% higher
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37.6 Extremely High 12.5% lower
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Daily Calorie Needs (?)
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4368 kcal Gargantuan 13.3% higher
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3856 kcal Gargantuan 11.7% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 27.2% higher
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1.36 Low 21.4% lower
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FFMI (?)
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39.5 Extremely High 14.2% higher
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34.6 Extremely High 12.4% lower
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Lean Mass
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125.1 kg 276 lbs 15.5 kg 34 lbs heavier |
109.6 kg 242 lbs 15.5 kg 34 lbs lighter |
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Shoulders Span
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72.1 cm 28 inches 19.4% higher
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60.4 cm 24 inches 16.2% lower
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Waist Span
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41.7 cm 16 inches 5.9% lower
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44.3 cm 17 inches 6.2% higher
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Fat Mass
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10.9 kg 24 lbs 1.5 kg 3 lbs heavier |
9.4 kg 21 lbs 1.5 kg 3 lbs lighter |
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Age
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34
4y older
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30
4y younger
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