Justin before diet
By Jcanniff89, ID: 1nbq7021 |
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Danny Nov. 2021
By Danny2000, ID: 156matv7 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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126 kg 278 lbs 37 kg 82 lbs lighter |
163 kg 359 lbs 37 kg 82 lbs heavier |
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Body Fat %
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36.7% Obese 8.2% lower
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40% Obese 9% higher
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Muscle Index
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2.1 40% less swole
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3.5 66.7% swoler
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Sexy Index
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2.6 5% sexier
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2 4.8% less sexy
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BMI
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38.9 Extremely High 24.4% lower
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51.5 Extremely High 32.3% higher
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Daily Calorie Needs (?)
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2870 kcal High 17.2% lower
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3466 kcal Gargantuan 20.8% higher
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Shoulders-to-Waist Width Ratio
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1.21 Very Low 3.2% lower
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1.25 Very Low 3.3% higher
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FFMI (?)
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24.6 Very High 20.4% lower
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30.9 Extremely High 25.6% higher
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Lean Mass
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79.8 kg 176 lbs 18 kg 40 lbs lighter |
97.8 kg 216 lbs 18 kg 40 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 0.4% higher
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57.1 cm 22 inches 0.3% lower
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Waist Span
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47.5 cm 19 inches 4.2% higher
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45.6 cm 18 inches 4% lower
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Fat Mass
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46.2 kg 102 lbs 19 kg 42 lbs lighter |
65.2 kg 144 lbs 19 kg 42 lbs heavier |
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Age
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31
11y older
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20
11y younger
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