started atkins March 2017
By Anonymous, ID: 01y8f874 |
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111
By Master, ID: 156z41m0 |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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104 kg 229 lbs 2 kg 4 lbs heavier |
102 kg 225 lbs 2 kg 4 lbs lighter |
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Body Fat %
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22.4% Chubby 10.8% lower
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25.1% Plumpy 12.1% higher
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Muscle Index
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4.5 28.6% swoler
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3.5 22.2% less swole
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Sexy Index
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4.1 2.4% less sexy
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4.2 2.4% sexier
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BMI
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30.1 Very High 0.9% higher
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29.8 High 0.9% lower
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Daily Calorie Needs (?)
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2901 kcal High 5.1% higher
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2759 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 11.6% lower
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1.46 Average 13.2% higher
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FFMI (?)
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23.3 High 4.5% higher
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22.3 High 4.3% lower
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Lean Mass
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80.7 kg 178 lbs 4.3 kg 9 lbs heavier |
76.4 kg 168 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 13.3% lower
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57.3 cm 23 inches 15.3% higher
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Waist Span
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38.5 cm 15 inches 1.8% lower
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39.2 cm 15 inches 1.8% higher
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Fat Mass
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23.3 kg 51 lbs 2.3 kg 5 lbs lighter |
25.6 kg 56 lbs 2.3 kg 5 lbs heavier |
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Age
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31
4y older
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27
4y younger
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