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By Master, ID: 156z41m0 |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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185 cm 6'1" 7 cm 3 inches taller |
178 cm 5'10" 7 cm 3 inches shorter |
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Weight
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102 kg 225 lbs 2 kg 4 lbs heavier |
100 kg 220 lbs 2 kg 4 lbs lighter |
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Body Fat %
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25.1% Plumpy 11.6% lower
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28.4% Plumpy 13.1% higher
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Muscle Index
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3.5 16.7% swoler
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3 14.3% less swole
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Sexy Index
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4.2 |
4.8 |
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BMI
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29.8 High 5.6% lower
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31.6 Very High 5.9% higher
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Daily Calorie Needs (?)
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2759 kcal High 6.1% higher
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2600 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.7% lower
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1.50 Average 2.7% higher
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FFMI (?)
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22.3 High 1.3% lower
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22.6 High 1.3% higher
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Lean Mass
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76.4 kg 168 lbs 4.8 kg 11 lbs heavier |
71.6 kg 158 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 8.3% higher
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52.9 cm 21 inches 7.7% lower
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Waist Span
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39.2 cm 15 inches 11.7% higher
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35.1 cm 14 inches 10.5% lower
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Fat Mass
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25.6 kg 56 lbs 2.8 kg 6 lbs lighter |
28.4 kg 63 lbs 2.8 kg 6 lbs heavier |
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Age
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27
3y younger
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30
3y older
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