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me Jan '18
By JohnBonam1, ID: 1594u7n6
Picture 1
Age:35
Height:173 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:13.4%
BMI:26.1
Muscle Index:7.5
Sexy Index:8
Body Type:
Regular
Fit
Swole
Parsnip
VS.
Me before cutting
By adamsellar, ID: 0679554k
Picture 1
Age:23
Height:176 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:15%
BMI:26.2
Muscle Index:6.7
Sexy Index:5.9
Body Type:
Regular
Healthy
Swole-ish
Viking
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me Jan '18 Picture 1
Me before cutting Picture 1
Height
173 cm
5'8"
3 cm
1 inches
shorter
176 cm
5'9"
3 cm
1 inches
taller
Weight
78 kg
172 lbs
3 kg
7 lbs
lighter
81 kg
179 lbs
3 kg
7 lbs
heavier
Body Fat %
13.4%
Fit
10.7%  lower
15%
Healthy
11.9%  higher
Muscle Index
7.5
Swole
11.9%  swoler
6.7
Swole-ish
10.7%  less swole
Sexy Index
8
Sexy
35.6% sexier
5.9
26.3%   less sexy
BMI
26.1
High
0.3%  lower
26.2
High
0.3%  higher
Daily Calorie Needs  (?)
2466 kcal
High
1.7%  lower
2509 kcal
High
1.7%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
5.4%  lower
1.66
Very High
5.7%  higher
FFMI (?)
22.6
High
1.8%  higher
22.2
High
1.8%  lower
Lean Mass
67.5 kg
149 lbs
1.4 kg
3 lbs
lighter
68.9 kg
152 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
46 cm
18 inches
1.9%  lower
46.9 cm
18 inches
2%  higher
Waist Span
29.3 cm
12 inches
3.5%  higher
28.3 cm
11 inches
3.4%  lower
Fat Mass
10.5 kg
23 lbs
1.7 kg
4 lbs
lighter
12.2 kg
27 lbs
1.7 kg
4 lbs
heavier
Age
35
12y older
23
12y younger

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