Me 3 months before
By Anonymous, ID: 1f8kei76 |
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me Jan '18
By JohnBonam1, ID: 1594u7n6 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.1% Fit 5.2% higher
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13.4% Fit 5% lower
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Muscle Index
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5.6 Swole-ish 25.3% less swole
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7.5 Swole 33.9% swoler
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Sexy Index
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7.4 Sexy 10% less sexy
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8 Sexy 11.1% sexier
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BMI
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23.6 Average 9.4% lower
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26.1 High 10.3% higher
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Daily Calorie Needs (?)
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2335 kcal High 5.3% lower
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2466 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 2.5% higher
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1.57 Average 2.5% lower
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FFMI (?)
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20.3 Average 10.2% lower
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22.6 High 11.3% higher
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Lean Mass
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63.6 kg 140 lbs 3.9 kg 9 lbs lighter |
67.5 kg 149 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 4.1% lower
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46 cm 18 inches 4.3% higher
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Waist Span
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27.3 cm 11 inches 6.8% lower
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29.3 cm 12 inches 7.3% higher
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Fat Mass
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10.4 kg 23 lbs 0.1 kg 0 lbs lighter |
10.5 kg 23 lbs 0.1 kg 0 lbs heavier |
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Age
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18
17y younger
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35
17y older
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