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1 month crossfit
By Anonymous, ID: 4kynj4px
Picture 1
Age:27
Height:170 cm  ·  5'7"
Weight:79 kg  ·  174 lbs
Body Fat %:16.1%
BMI:27.3
Muscle Index:7
Sexy Index:6.9
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
me Jan '18
By JohnBonam1, ID: 1594u7n6
Picture 1
Age:35
Height:173 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:13.4%
BMI:26.1
Muscle Index:7.5
Sexy Index:8
Body Type:
Regular
Fit
Swole
Parsnip
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1 month crossfit Picture 1
me Jan '18 Picture 1
Height
170 cm
5'7"
3 cm
1 inches
shorter
173 cm
5'8"
3 cm
1 inches
taller
Weight
79 kg
174 lbs
1 kg
2 lbs
heavier
78 kg
172 lbs
1 kg
2 lbs
lighter
Body Fat %
16.1%
Healthy
20.1%  higher
13.4%
Fit
16.8%  lower
Muscle Index
7
Swole
6.7%  less swole
7.5
Swole
7.1%  swoler
Sexy Index
6.9
13.8%   less sexy
8
Sexy
15.9% sexier
BMI
27.3
High
4.9%  higher
26.1
High
4.7%  lower
Daily Calorie Needs  (?)
2425 kcal
High
1.7%  lower
2466 kcal
High
1.7%  higher
Shoulders-to-Waist Width Ratio
1.61
High
2.5%  higher
1.57
Average
2.5%  lower
FFMI (?)
22.9
High
1.3%  higher
22.6
High
1.3%  lower
Lean Mass
66.3 kg
146 lbs
1.2 kg
3 lbs
lighter
67.5 kg
149 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
48.7 cm
19 inches
5.9%  higher
46 cm
18 inches
5.5%  lower
Waist Span
30.3 cm
12 inches
3.4%  higher
29.3 cm
12 inches
3.3%  lower
Fat Mass
12.7 kg
28 lbs
2.2 kg
5 lbs
heavier
10.5 kg
23 lbs
2.2 kg
5 lbs
lighter
Age
27
8y younger
35
8y older

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