Today
By Anonymous, ID: 7n89b2a2 |
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me Jan '18
By JohnBonam1, ID: 1594u7n6 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.4% Healthy 14.9% higher
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13.4% Fit 13% lower
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Muscle Index
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5.6 Swole-ish 25.3% less swole
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7.5 Swole 33.9% swoler
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Sexy Index
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6.8 15% less sexy
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8 Sexy 17.6% sexier
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BMI
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24.4 Average 6.2% lower
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26.1 High 6.6% higher
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Daily Calorie Needs (?)
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2303 kcal High 6.6% lower
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2466 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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20.7 Average 8.4% lower
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22.6 High 9.2% higher
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Lean Mass
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62.6 kg 138 lbs 4.9 kg 11 lbs lighter |
67.5 kg 149 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 4.6% higher
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46 cm 18 inches 4.4% lower
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Waist Span
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29.1 cm 11 inches 0.7% lower
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29.3 cm 12 inches 0.7% higher
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Fat Mass
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11.4 kg 25 lbs 0.9 kg 2 lbs heavier |
10.5 kg 23 lbs 0.9 kg 2 lbs lighter |
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Age
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18
17y younger
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35
17y older
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