A
By Anonymous, ID: 159i7j57 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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81 kg 179 lbs 4 kg 9 lbs lighter |
85 kg 187 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.2% Healthy 6.4% lower
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17.3% Healthy 6.8% higher
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Muscle Index
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6.1 Swole-ish 7% swoler
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5.7 Swole-ish 6.6% less swole
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Sexy Index
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6.1 9% less sexy
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6.1 9.8% sexier
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BMI
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26.2 High 2.5% lower
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26.8 High 2.6% higher
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Daily Calorie Needs (?)
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2477 kcal High 3.1% lower
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2557 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 8% lower
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1.75 HOLY SHIT 8.7% higher
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FFMI (?)
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21.9 Above Average 1.4% lower
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22.2 High 1.4% higher
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Lean Mass
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67.9 kg 150 lbs 2.4 kg 5 lbs lighter |
70.3 kg 155 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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50 cm 20 inches 5.8% lower
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53.1 cm 21 inches 6.2% higher
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Waist Span
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31.1 cm 12 inches 2.6% higher
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30.3 cm 12 inches 2.6% lower
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Fat Mass
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13.1 kg 29 lbs 1.6 kg 4 lbs lighter |
14.7 kg 32 lbs 1.6 kg 4 lbs heavier |
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Age
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39
9y older
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30
9y younger
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