post 40 day
By Anonymous, ID: 15a03r7h |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" |
174 cm 5'8" |
||||||||||
Weight
|
75 kg 165 lbs 2.9 kg 6 lbs heavier |
72.1 kg 159 lbs 2.9 kg 6 lbs lighter |
||||||||||
Body Fat %
|
18% Healthy |
18% Healthy |
||||||||||
Muscle Index
|
4.4 12.8% swoler
|
3.9 11.4% less swole
|
||||||||||
Sexy Index
|
5.3 3.6% less sexy
|
5.5 3.8% sexier
|
||||||||||
BMI
|
24.8 Average 4% higher
|
23.8 Average 3.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2267 kcal Average 3.6% higher
|
2188 kcal Average 3.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 8.6% lower
|
1.63 High 9.4% higher
|
||||||||||
FFMI (?)
|
20.3 Average 4.1% higher
|
19.5 Average 3.9% lower
|
||||||||||
Lean Mass
|
61.5 kg 136 lbs 2.4 kg 5 lbs heavier |
59.1 kg 130 lbs 2.4 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
55 cm 22 inches 1.1% higher
|
54.4 cm 21 inches 1.1% lower
|
||||||||||
Waist Span
|
37 cm 15 inches 10.8% higher
|
33.4 cm 13 inches 9.7% lower
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 0.5 kg 1 lbs heavier |
13 kg 29 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
34
15y older
|
19
15y younger
|