Before reaching goal
By Anonymous, ID: 1u5vd484 |
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a
By dominickala, ID: 15d52g5n |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.3% Fit 2.1% higher
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14% Fit 2.1% lower
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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7.5 Sexy 15.4% sexier
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6.5 13.3% less sexy
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BMI
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22.5 Average 3.3% higher
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21.8 Average 3.2% lower
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Daily Calorie Needs (?)
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2075 kcal Average 5.5% lower
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2195 kcal Average 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 22.2% higher
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1.35 Low 18.2% lower
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FFMI (?)
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19.3 Average 3.2% higher
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18.7 Average 3.1% lower
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Lean Mass
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55.7 kg 123 lbs 3.6 kg 8 lbs lighter |
59.3 kg 131 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 16.4% higher
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40.3 cm 16 inches 14.1% lower
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Waist Span
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28.4 cm 11 inches 5% lower
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29.9 cm 12 inches 5.3% higher
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Fat Mass
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9.3 kg 21 lbs 0.4 kg 1 lbs lighter |
9.7 kg 21 lbs 0.4 kg 1 lbs heavier |
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Age
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18
11y younger
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29
11y older
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