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By dominickala, ID: 15d52g5n |
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November 21 2016 - near end of bulk
By Ben, ID: jrpp41m2 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 7 kg 15 lbs heavier |
62 kg 137 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14% Fit 4.1% lower
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14.6% Healthy 4.3% higher
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Muscle Index
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4.5 32.4% swoler
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3.4 24.4% less swole
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Sexy Index
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6.5 6.6% sexier
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6.1 6.2% less sexy
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BMI
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21.8 Average 7.6% higher
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20.2 Low 7.1% lower
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Daily Calorie Needs (?)
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2195 kcal Average 10.6% higher
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1984 kcal Average 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 1.5% lower
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1.37 Low 1.5% higher
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FFMI (?)
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18.7 Average 8.1% higher
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17.3 Low 7.5% lower
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Lean Mass
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59.3 kg 131 lbs 6.4 kg 14 lbs heavier |
52.9 kg 117 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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40.3 cm 16 inches 1.9% lower
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41.1 cm 16 inches 2% higher
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Waist Span
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29.9 cm 12 inches 0.3% lower
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30 cm 12 inches 0.3% higher
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Fat Mass
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9.7 kg 21 lbs 0.6 kg 1 lbs heavier |
9.1 kg 20 lbs 0.6 kg 1 lbs lighter |
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Age
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29
11y older
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18
11y younger
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