End of Year 12
By Anonymous, ID: 15gm437n |
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July 1, 2015
By westaaron, ID: 21x61m0u |
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Height
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178 cm 5'10" 6 cm 2 inches taller |
172 cm 5'8" 6 cm 2 inches shorter |
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Weight
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67 kg 148 lbs 10 kg 22 lbs heavier |
57 kg 126 lbs 10 kg 22 lbs lighter |
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Body Fat %
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9.7% Skinny 4.3% higher
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9.3% Skinny 4.1% lower
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Muscle Index
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5.8 Swole-ish 20.8% swoler
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4.8 17.2% less swole
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Sexy Index
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6.3 21.3% less sexy
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7.7 Sexy 27% sexier
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BMI
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21.2 Average 9.8% higher
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19.3 Low 8.9% lower
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Daily Calorie Needs (?)
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2234 kcal Average 15% higher
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1943 kcal Low 13% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% higher
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1.56 Average 1.9% lower
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FFMI (?)
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19.1 Average 9.1% higher
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17.5 Low 8.4% lower
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Lean Mass
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60.5 kg 133 lbs 8.8 kg 19 lbs heavier |
51.7 kg 114 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 1.2% lower
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48.7 cm 19 inches 1.2% higher
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Waist Span
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30.3 cm 12 inches 2.9% lower
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31.2 cm 12 inches 3% higher
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Fat Mass
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6.5 kg 14 lbs 1.2 kg 3 lbs heavier |
5.3 kg 12 lbs 1.2 kg 3 lbs lighter |
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Age
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18
20y younger
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38
20y older
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