End of Year 12
By Anonymous, ID: 15gm437n |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs 5.5 kg 12 lbs lighter |
72.5 kg 160 lbs 5.5 kg 12 lbs heavier |
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Body Fat %
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9.7% Skinny 5.8% lower
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10.3% Skinny 6.2% higher
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Muscle Index
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5.8 Swole-ish 3.3% less swole
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6 Swole-ish 3.4% swoler
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Sexy Index
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6.3 22.2% less sexy
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8.8 Sexy 28.6% sexier
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BMI
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21.2 Average 3.4% lower
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21.9 Average 3.5% higher
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Daily Calorie Needs (?)
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2234 kcal Average 6.3% lower
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2383 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% higher
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1.58 High 0.6% lower
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FFMI (?)
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19.1 Average 2.6% lower
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19.6 Average 2.6% higher
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Lean Mass
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60.5 kg 133 lbs 4.5 kg 10 lbs lighter |
65 kg 143 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 3.6% lower
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49.9 cm 20 inches 3.7% higher
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Waist Span
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30.3 cm 12 inches 3.8% lower
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31.5 cm 12 inches 4% higher
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Fat Mass
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6.5 kg 14 lbs 1 kg 2 lbs lighter |
7.5 kg 17 lbs 1 kg 2 lbs heavier |
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Age
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18
10y younger
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28
10y older
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