sean july 24
By sean0460, ID: 0mfw5no5 |
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Latest
By Mikeflanny, ID: 15iv00w1 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.6% Healthy 7.7% lower
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16.9% Healthy 8.3% higher
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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6.5 12.1% sexier
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6.1 10.8% less sexy
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BMI
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23.4 Average 6.3% lower
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24.9 Average 6.7% higher
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Daily Calorie Needs (?)
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2298 kcal High 4.4% lower
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2404 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% lower
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1.66 Very High 5.7% higher
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FFMI (?)
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19.7 Average 4.8% lower
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20.7 Average 5.1% higher
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Lean Mass
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62.5 kg 138 lbs 3.1 kg 7 lbs lighter |
65.6 kg 145 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 6% lower
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50.1 cm 20 inches 6.4% higher
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Waist Span
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30 cm 12 inches 1% lower
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30.3 cm 12 inches 1% higher
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Fat Mass
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11.5 kg 25 lbs 1.9 kg 4 lbs lighter |
13.4 kg 30 lbs 1.9 kg 4 lbs heavier |
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Age
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22
27y younger
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49
27y older
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