Latest
By Mikeflanny, ID: 15iv00w1 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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79 kg 174 lbs 3 kg 7 lbs lighter |
82 kg 181 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.9% Healthy 12.7% higher
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15% Healthy 11.2% lower
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Muscle Index
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5 Swole-ish 23.1% less swole
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6.5 Swole-ish 30% swoler
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Sexy Index
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6.1 21.6% less sexy
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7.6 Sexy 27.6% sexier
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BMI
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24.9 Average 3.7% lower
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25.9 High 3.8% higher
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Daily Calorie Needs (?)
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2404 kcal High 5.2% lower
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2537 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 13.7% higher
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1.46 Average 12% lower
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FFMI (?)
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20.7 Average 5.9% lower
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22 High 6.3% higher
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Lean Mass
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65.6 kg 145 lbs 4.1 kg 9 lbs lighter |
69.7 kg 154 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 7.5% higher
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46.6 cm 18 inches 7% lower
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Waist Span
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30.3 cm 12 inches 4.7% lower
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31.8 cm 13 inches 5% higher
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Fat Mass
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13.4 kg 30 lbs 1.1 kg 2 lbs heavier |
12.3 kg 27 lbs 1.1 kg 2 lbs lighter |
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Age
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49
26y older
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23
26y younger
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