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3 Months Stronglifts
By MattIK, ID: 15kmv712
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:68 kg  ·  150 lbs
Body Fat %:13.5%
BMI:19.7
Muscle Index:3.3
Sexy Index:5
Body Type:
Tall
Skinny
Banana
VS.
Me
By Anonymous, ID: 4663bt6x
Picture 1
Age:50
Height:186 cm  ·  6'1"
Weight:65 kg  ·  143 lbs
Body Fat %:14.4%
BMI:18.8
Muscle Index:2.5
Sexy Index:4.5
Body Type:
Tall
Healthy
Banana
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3 Months Stronglifts Picture 1
Me Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
68 kg
150 lbs
3 kg
7 lbs
heavier
65 kg
143 lbs
3 kg
7 lbs
lighter
Body Fat %
13.5%
Skinny
6.3%  lower
14.4%
Healthy
6.7%  higher
Muscle Index
3.3
32%  swoler
2.5
24.2%  less swole
Sexy Index
5
11.1% sexier
4.5
10%   less sexy
BMI
19.7
Low
4.6%  higher
18.8
Low
4.4%  lower
Daily Calorie Needs  (?)
2178 kcal
Average
5.1%  higher
2073 kcal
Average
4.8%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
44.6%  higher
1.21
Very Low
30.9%  lower
FFMI (?)
17
Low
5.6%  higher
16.1
Low
5.3%  lower
Lean Mass
58.8 kg
130 lbs
3.2 kg
7 lbs
heavier
55.6 kg
123 lbs
3.2 kg
7 lbs
lighter
Shoulders Span
45.9 cm
18 inches
27.5%  higher
36 cm
14 inches
21.6%  lower
Waist Span
26.2 cm
10 inches
12.1%  lower
29.8 cm
12 inches
13.7%  higher
Fat Mass
9.2 kg
20 lbs
0.2 kg
0 lbs
lighter
9.4 kg
21 lbs
0.2 kg
0 lbs
heavier
Age
18
32y younger
50
32y older

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