aaa
By Samuel, ID: 5kv619u6 |
||||||||||||||||||||||||||
|
3 Months Stronglifts
By MattIK, ID: 15kmv712 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 15 cm 6 inches shorter |
186 cm 6'1" 15 cm 6 inches taller |
||||||||||
Weight
|
62 kg 137 lbs 6 kg 13 lbs lighter |
68 kg 150 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
13.4% Fit 0.7% lower
|
13.5% Skinny 0.7% higher
|
||||||||||
Muscle Index
|
4.5 36.4% swoler
|
3.3 26.7% less swole
|
||||||||||
Sexy Index
|
5.9 26% sexier
|
5 20.6% less sexy
|
||||||||||
BMI
|
21.2 Average 7.8% higher
|
19.7 Low 7.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2089 kcal Average 4.1% lower
|
2178 kcal Average 4.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 10.9% lower
|
1.75 HOLY SHIT 12.2% higher
|
||||||||||
FFMI (?)
|
18.4 Average 8.2% higher
|
17 Low 7.6% lower
|
||||||||||
Lean Mass
|
53.7 kg 118 lbs 5.1 kg 11 lbs lighter |
58.8 kg 130 lbs 5.1 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 8.1% higher
|
45.9 cm 18 inches 7.5% lower
|
||||||||||
Waist Span
|
31.7 cm 12 inches 21% higher
|
26.2 cm 10 inches 17.4% lower
|
||||||||||
Fat Mass
|
8.3 kg 18 lbs 0.9 kg 2 lbs lighter |
9.2 kg 20 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
18 | 18 |