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3 Months Stronglifts
By MattIK, ID: 15kmv712
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:68 kg  ·  150 lbs
Body Fat %:13.5%
BMI:19.7
Muscle Index:3.3
Sexy Index:5
Body Type:
Tall
Skinny
Banana
VS.
nov 9th
By wandering_astronomer, ID: m5w5u8t4
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:70 kg  ·  154 lbs
Body Fat %:12.1%
BMI:20.9
Muscle Index:4.6
Sexy Index:6.5
Body Type:
Tall
Skinny
Banana
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3 Months Stronglifts Picture 1
nov 9th Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
68 kg
150 lbs
2 kg
4 lbs
lighter
70 kg
154 lbs
2 kg
4 lbs
heavier
Body Fat %
13.5%
Skinny
11.6%  higher
12.1%
Skinny
10.4%  lower
Muscle Index
3.3
28.3%  less swole
4.6
39.4%  swoler
Sexy Index
5
25.4%   less sexy
6.5
34% sexier
BMI
19.7
Low
5.9%  lower
20.9
Low
6.3%  higher
Daily Calorie Needs  (?)
2178 kcal
Average
7.6%  lower
2358 kcal
High
8.3%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
2.3%  higher
1.71
HOLY SHIT
2.3%  lower
FFMI (?)
17
Low
7.6%  lower
18.4
Average
8.2%  higher
Lean Mass
58.8 kg
130 lbs
2.7 kg
6 lbs
lighter
61.5 kg
136 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
45.9 cm
18 inches
4.6%  higher
43.9 cm
17 inches
4.4%  lower
Waist Span
26.2 cm
10 inches
2.3%  higher
25.6 cm
10 inches
2.3%  lower
Fat Mass
9.2 kg
20 lbs
0.7 kg
2 lbs
heavier
8.5 kg
19 lbs
0.7 kg
2 lbs
lighter
Age
18
7y younger
25
7y older

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