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3 Months Stronglifts
By MattIK, ID: 15kmv712
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:68 kg  ·  150 lbs
Body Fat %:13.5%
BMI:19.7
Muscle Index:3.3
Sexy Index:5
Body Type:
Tall
Skinny
Banana
VS.
just me
By Max, ID: q7103640
Picture 1
Age:25
Height:184 cm  ·  6'0"
Weight:73 kg  ·  161 lbs
Body Fat %:15.5%
BMI:21.6
Muscle Index:3.7
Sexy Index:5.7
Body Type:
Tall
Healthy
Banana
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3 Months Stronglifts Picture 1
just me Picture 1
Height
186 cm
6'1"
2 cm
1 inches
taller
184 cm
6'0"
2 cm
1 inches
shorter
Weight
68 kg
150 lbs
5 kg
11 lbs
lighter
73 kg
161 lbs
5 kg
11 lbs
heavier
Body Fat %
13.5%
Skinny
12.9%  lower
15.5%
Healthy
14.8%  higher
Muscle Index
3.3
10.8%  less swole
3.7
12.1%  swoler
Sexy Index
5
12.3%   less sexy
5.7
14% sexier
BMI
19.7
Low
8.8%  lower
21.6
Average
9.7%  higher
Daily Calorie Needs  (?)
2178 kcal
Average
4.2%  lower
2273 kcal
Average
4.4%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
0.6%  lower
1.76
HOLY SHIT
0.6%  higher
FFMI (?)
17
Low
6.6%  lower
18.2
Average
7.1%  higher
Lean Mass
58.8 kg
130 lbs
2.9 kg
6 lbs
lighter
61.7 kg
136 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
45.9 cm
18 inches
7.1%  lower
49.4 cm
19 inches
7.6%  higher
Waist Span
26.2 cm
10 inches
6.4%  lower
28 cm
11 inches
6.9%  higher
Fat Mass
9.2 kg
20 lbs
2.1 kg
5 lbs
lighter
11.3 kg
25 lbs
2.1 kg
5 lbs
heavier
Age
18
7y younger
25
7y older

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