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3 Months Stronglifts
By MattIK, ID: 15kmv712
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:68 kg  ·  150 lbs
Body Fat %:13.5%
BMI:19.7
Muscle Index:3.3
Sexy Index:5
Body Type:
Tall
Skinny
Banana
VS.
projeto70
By Anonymous, ID: vvex4y7v
Picture 1
Age:18
Height:181 cm  ·  5'11"
Weight:64 kg  ·  141 lbs
Body Fat %:12.9%
BMI:19.5
Muscle Index:3.5
Sexy Index:6.3
Body Type:
Regular
Skinny
Banana
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3 Months Stronglifts Picture 1
projeto70 Picture 1
Height
186 cm
6'1"
5 cm
2 inches
taller
181 cm
5'11"
5 cm
2 inches
shorter
Weight
68 kg
150 lbs
4 kg
9 lbs
heavier
64 kg
141 lbs
4 kg
9 lbs
lighter
Body Fat %
13.5%
Skinny
4.7%  higher
12.9%
Skinny
4.4%  lower
Muscle Index
3.3
5.7%  less swole
3.5
6.1%  swoler
Sexy Index
5
20.6%   less sexy
6.3
26% sexier
BMI
19.7
Low
0.6%  higher
19.5
Low
0.6%  lower
Daily Calorie Needs  (?)
2178 kcal
Average
4.9%  higher
2076 kcal
Average
4.7%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
19.9%  higher
1.46
Average
16.6%  lower
FFMI (?)
17
Low
17
Low
Lean Mass
58.8 kg
130 lbs
3.1 kg
7 lbs
heavier
55.7 kg
123 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
45.9 cm
18 inches
0.4%  lower
46.1 cm
18 inches
0.4%  higher
Waist Span
26.2 cm
10 inches
17.1%  lower
31.6 cm
12 inches
20.6%  higher
Fat Mass
9.2 kg
20 lbs
0.9 kg
2 lbs
heavier
8.3 kg
18 lbs
0.9 kg
2 lbs
lighter
Age
18
18

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