My best ever
By Anonymous, ID: 15m63663 |
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October 19 Powerbulding
By laga18, ID: f703o93r |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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67 kg 148 lbs 10 kg 22 lbs lighter |
77 kg 170 lbs 10 kg 22 lbs heavier |
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Body Fat %
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13.1% Fit 9% lower
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14.4% Fit 9.9% higher
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Muscle Index
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4.5 |
4.5 |
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Sexy Index
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7.6 Sexy 17.5% sexier
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6.1 14.9% less sexy
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BMI
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21.2 Average 5% lower
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22.3 Average 5.2% higher
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Daily Calorie Needs (?)
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2158 kcal Average 10.5% lower
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2412 kcal High 11.8% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% higher
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1.54 Average 1.9% lower
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FFMI (?)
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18.4 Average 3.7% lower
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19.1 Average 3.8% higher
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Lean Mass
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58.2 kg 128 lbs 7.7 kg 17 lbs lighter |
65.9 kg 145 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 4.4% lower
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59.7 cm 23 inches 4.6% higher
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Waist Span
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36.5 cm 14 inches 6.2% lower
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38.9 cm 15 inches 6.6% higher
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Fat Mass
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8.8 kg 19 lbs 2.3 kg 5 lbs lighter |
11.1 kg 24 lbs 2.3 kg 5 lbs heavier |
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Age
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31
12y older
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19
12y younger
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