My best ever
By Anonymous, ID: 15m63663 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.1% Fit 14.4% lower
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15.3% Healthy 16.8% higher
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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7.6 Sexy 25.4% sexier
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5.9 20.3% less sexy
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BMI
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21.2 Average 8.2% lower
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23.1 Average 9% higher
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Daily Calorie Needs (?)
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2158 kcal Average 0.4% lower
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2166 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.1% higher
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1.48 Average 5.7% lower
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FFMI (?)
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18.4 Average 5.6% lower
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19.5 Average 6% higher
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Lean Mass
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58.2 kg 128 lbs 0.2 kg 0 lbs lighter |
58.4 kg 129 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 8.6% higher
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52.6 cm 21 inches 7.9% lower
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Waist Span
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36.5 cm 14 inches 2.8% higher
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35.5 cm 14 inches 2.7% lower
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Fat Mass
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8.8 kg 19 lbs 1.8 kg 4 lbs lighter |
10.6 kg 23 lbs 1.8 kg 4 lbs heavier |
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Age
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31
1y older
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30
1y younger
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