My best ever
By Anonymous, ID: 15m63663 |
|||||||||||||||||||||||||||
|
nov 2015
By thibbelleville, ID: t4lqwtmv |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
13.1% Fit 9% lower
|
14.4% Fit 9.9% higher
|
||||||||||
Muscle Index
|
4.5 11.8% less swole
|
5.1 Swole-ish 13.3% swoler
|
||||||||||
Sexy Index
|
7.6 Sexy 1.4% sexier
|
7.3 Sexy 1.4% less sexy
|
||||||||||
BMI
|
21.2 Average 8.2% lower
|
23 Average 8.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2158 kcal Average 9.7% lower
|
2391 kcal High 10.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 2.6% higher
|
1.53 Average 2.5% lower
|
||||||||||
FFMI (?)
|
18.4 Average 6.6% lower
|
19.7 Average 7.1% higher
|
||||||||||
Lean Mass
|
58.2 kg 128 lbs 4.3 kg 9 lbs lighter |
62.5 kg 138 lbs 4.3 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
57.1 cm 22 inches 2.6% lower
|
58.6 cm 23 inches 2.6% higher
|
||||||||||
Waist Span
|
36.5 cm 14 inches 4.7% lower
|
38.3 cm 15 inches 4.9% higher
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 1.7 kg 4 lbs lighter |
10.5 kg 23 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
31
10y older
|
21
10y younger
|