My best ever
By Anonymous, ID: 15m63663 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.1% Fit 7.1% lower
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14.1% Fit 7.6% higher
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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7.6 Sexy |
7.7 Sexy |
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BMI
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21.2 Average 7.5% lower
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22.9 Average 8.1% higher
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Daily Calorie Needs (?)
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2158 kcal Average 2.8% lower
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2221 kcal Average 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 14.7% lower
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1.84 HOLY SHIT 17.2% higher
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FFMI (?)
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18.4 Average 6.1% lower
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19.6 Average 6.5% higher
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Lean Mass
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58.2 kg 128 lbs 1.9 kg 4 lbs lighter |
60.1 kg 132 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 5.3% lower
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60.3 cm 24 inches 5.6% higher
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Waist Span
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36.5 cm 14 inches 11.3% higher
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32.8 cm 13 inches 10.1% lower
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Fat Mass
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8.8 kg 19 lbs 1.1 kg 2 lbs lighter |
9.9 kg 22 lbs 1.1 kg 2 lbs heavier |
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Age
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31
1y older
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30
1y younger
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