Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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corrected report
By Christopher, ID: 15m732y8 |
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Height
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196 cm 6'5" 25 cm 10 inches taller |
171 cm 5'7" 25 cm 10 inches shorter |
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Weight
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107 kg 236 lbs 26 kg 57 lbs heavier |
81 kg 179 lbs 26 kg 57 lbs lighter |
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Body Fat %
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13% Fit 12.2% lower
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14.8% Fit 13.8% higher
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Muscle Index
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8.2 Swole 5.1% swoler
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7.8 Swole 4.9% less swole
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Sexy Index
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8 Sexy 33.3% sexier
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6.3 25% less sexy
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BMI
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27.9 High 0.5% higher
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27.7 High 0.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 31.6% higher
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2515 kcal High 24% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.7% lower
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1.63 High 7.2% higher
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FFMI (?)
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24.2 Very High 2.5% higher
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23.6 High 2.5% lower
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Lean Mass
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93.1 kg 205 lbs 24.1 kg 53 lbs heavier |
69 kg 152 lbs 24.1 kg 53 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 7.4% lower
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61.1 cm 24 inches 8% higher
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Waist Span
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37.3 cm 15 inches 0.3% lower
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37.4 cm 15 inches 0.3% higher
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Fat Mass
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13.9 kg 31 lbs 1.9 kg 4 lbs heavier |
12 kg 26 lbs 1.9 kg 4 lbs lighter |
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Age
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38
6y older
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32
6y younger
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