Bulking week 2
By Anonymous, ID: 15pk9621 |
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Height
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170 cm 5'7" 12 cm 5 inches shorter |
182 cm 5'12" 12 cm 5 inches taller |
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Weight
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65 kg 143 lbs 7.5 kg 17 lbs lighter |
72.5 kg 160 lbs 7.5 kg 17 lbs heavier |
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Body Fat %
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8.2% RIPPED 20.4% lower
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10.3% Skinny 25.6% higher
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Muscle Index
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7.5 Swole 25% swoler
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6 Swole-ish 20% less swole
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Sexy Index
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8.6 Sexy 4.5% sexier
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8.8 Sexy 4.3% less sexy
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BMI
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22.5 Average 2.7% higher
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21.9 Average 2.7% lower
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Daily Calorie Needs (?)
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2206 kcal Average 7.4% lower
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2383 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5.7% higher
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1.58 High 5.4% lower
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FFMI (?)
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20.6 Average 5.1% higher
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19.6 Average 4.9% lower
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Lean Mass
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59.7 kg 132 lbs 5.3 kg 12 lbs lighter |
65 kg 143 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 1.4% higher
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49.9 cm 20 inches 1.4% lower
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Waist Span
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30.3 cm 12 inches 3.8% lower
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31.5 cm 12 inches 4% higher
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Fat Mass
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5.3 kg 12 lbs 2.2 kg 5 lbs lighter |
7.5 kg 17 lbs 2.2 kg 5 lbs heavier |
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Age
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30
2y older
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28
2y younger
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